10 hours ago
2
Liputan6.com, Jakarta Senam Ling Tien Kung masih terdengar asing di telinga masyarakat Indonesia. Meski begitu manfaatnya bagi kesehatan tubuh begitu banyak.
Senam Ling Tien Kung merupakan salah satu gerakan terapi olah tubuh. Gerakan dalam senam ini dilakukan dengan tempo pelan tetapi mampu membangkitkan energi untuk mengaktifkan kembali organ-organ tubuh dan penyempurnaan untuk menjadikan tubuh lebih segar, sehat dan kuat.
Gerakan-gerakan terapi Ling Tien Kung akan menghasilkan panas atau bahasa medis yakni vasodilatasi seperti disampaikan dokter Achmad Mediana di sela-sela latihan bersama dalam perayaan hari ulang tahun pertama komunitas Eltekers Indonesia Sejahtera di Stadion UI Depok pada 24 Agustus 2025.
"Dengan vasodilatasi, membuat pembuluh darah melebar, sehingga terjadi perbaikan-perbaikan seluruh sel. Bayangkan, sel-sel yang sudah rusak terjadi perbaikan. Dampaknya yakni terjadi perbaik...
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